RANGE OF MOTION

Taking an active role in keeping your jonts flexible, reduce pain, and improve balance and strength.

Sunlight Show Time

To protect against damage from the sun's rays, it is important to avoid the sun between 10 a.m. and 4 p.m., when the sun's rays are strongest; to wear protective […]

KEEP YOUR MIND GROUNDED

This meeting will be a time to tune in with YOU! Share how you are feeling, what you are hearing, and explain what you are seeing around.

HUMAN BODY ANATOMY: HEAD & NECK

This lesson identifies and describes the major muscles of the head and neck along with their general action.

NURSING HOUR

Learning what Diabetes is all about